Why is it so hard to express our authentic selves? What are we afraid of? Invalidation. It shows up everywhere, from negative self-talk to racism.
Why is it so hard to express our authentic selves? What are we afraid of? Invalidation. It shows up everywhere, from negative self-talk to racism.
Truth! Thanks for talking about invalidation. I realize I am occasionally guilty, and that’s something I want to correct in myself. Thanks for your work.